mjkelly1982
Topsfield, MA
Total Rides: 568
mjkelly1982
Topsfield, MA
Total Rides: 568

Workouts

5 min Post-Run Stretch
Selena Samuela
Monday 3/14/22 @ 10:13 PM
Difficulty: 3.35 / 10
 
30 min 90s Ride
Ben Alldis
Monday 3/14/22 @ 9:21 PM
Difficulty: 7.75 / 10
434kj
87rpm
52%
23mph
5 min Post-Ride Stretch
Jess King
Sunday 3/13/22 @ 8:39 PM
Difficulty: 3.56 / 10
 
20 min HIIT Ride
Ally Love
Sunday 3/13/22 @ 8:15 PM
Difficulty: 8.03 / 10
279kj
89rpm
50%
22mph
10 min Arms & Shoulder Strength
Ben Alldis
Sunday 3/13/22 @ 8:0 PM
Difficulty: 6.47 / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 3/12/22 @ 11:29 PM
Difficulty: 3.34 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Saturday 3/12/22 @ 10:56 PM
Difficulty: 8.14 / 10
410kj
84rpm
52%
22mph
5 min Warm Up Ride
Sam Yo
Saturday 3/12/22 @ 10:51 PM
Difficulty: 0 / 10
50kj
97rpm
41%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 3/9/22 @ 11:25 PM
Difficulty: 3.43 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 3/9/22 @ 10:37 PM
Difficulty: 8.13 / 10
530kj
91rpm
46%
21mph