mjkelly1982
Topsfield, MA
Total Rides: 568

Following

mjkelly1982
Topsfield, MA
Total Rides: 568

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Tuesday 3/22/22 @ 10:29 PM
Difficulty: 3.44 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 3/22/22 @ 9:41 PM
Difficulty: 6.97 / 10
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510kj
88rpm
47%
21mph
10 min Upper Body Strength
Ben Alldis
Monday 3/21/22 @ 10:25 PM
Difficulty: 6.4 / 10
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5 min Post-Ride Stretch
Denis Morton
Sunday 3/20/22 @ 9:57 PM
Difficulty: 3.73 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/20/22 @ 9:8 PM
Difficulty: 6.61 / 10
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499kj
90rpm
46%
21mph
5 min Post-Ride Stretch
Olivia Amato
Friday 3/18/22 @ 9:52 PM
Difficulty: 3.44 / 10
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5 min Cool Down Ride
Olivia Amato
Friday 3/18/22 @ 9:46 PM
Difficulty: 4.32 / 10
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45kj
89rpm
42%
19mph
30 min HIIT & Hills Ride
Olivia Amato
Friday 3/18/22 @ 9:15 PM
Difficulty: 8.72 / 10
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444kj
80rpm
56%
23mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 3/16/22 @ 10:46 PM
Difficulty: 3.73 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 3/16/22 @ 9:50 PM
Difficulty: 8.24 / 10
View Class
535kj
89rpm
47%
21mph