mjkelly1982
Topsfield, MA
Total Rides: 568

Following

mjkelly1982
Topsfield, MA
Total Rides: 568

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Monday 3/28/22 @ 10:29 PM
Difficulty: 3.67 / 10
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5 min Cool Down Ride
Ally Love
Monday 3/28/22 @ 10:23 PM
Difficulty: 3.87 / 10
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44kj
85rpm
43%
19mph
20 min Classic Rock Ride
Ally Love
Monday 3/28/22 @ 10:1 PM
Difficulty: 7.69 / 10
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278kj
88rpm
51%
23mph
10 min Arms & Shoulders Strength
Rad Lopez
Monday 3/28/22 @ 9:49 PM
Difficulty: 6.29 / 10
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10 min Core Strength
Ben Alldis
Monday 3/28/22 @ 9:2 PM
Difficulty: 6.7 / 10
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5 min Post-Ride Stretch
Ben Alldis
Sunday 3/27/22 @ 10:32 PM
Difficulty: 3.29 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 3/27/22 @ 9:44 PM
Difficulty: 7.53 / 10
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527kj
84rpm
48%
21mph
5 min Post-Ride Stretch
Sam Yo
Thursday 3/24/22 @ 6:39 PM
Difficulty: 3.34 / 10
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5 min Cool Down Ride
Christine D'Ercole
Thursday 3/24/22 @ 6:32 PM
Difficulty: 3.23 / 10
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31kj
84rpm
38%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/24/22 @ 5:31 PM
Difficulty: 6.98 / 10
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673kj
84rpm
48%
21mph