mjkelly1982
Topsfield, MA
Total Rides: 568

Following

mjkelly1982
Topsfield, MA
Total Rides: 568

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 7/7/22 @ 10:54 PM
Difficulty: 3.2 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 7/7/22 @ 9:57 PM
Difficulty: 7.93 / 10
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528kj
87rpm
48%
21mph
5 min Post-Ride Stretch
Camila Ramón
Sunday 7/3/22 @ 1:8 PM
Difficulty: 3.53 / 10
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30 min HIIT & Hills Ride
Emma Lovewell
Sunday 7/3/22 @ 12:36 PM
Difficulty: 8.29 / 10
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395kj
82rpm
53%
22mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 7/3/22 @ 12:30 PM
Difficulty: 3.9 / 10
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34kj
94rpm
37%
17mph
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 6/30/22 @ 10:13 PM
Difficulty: 6.55 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 6/29/22 @ 7:23 PM
Difficulty: 3.18 / 10
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45 min Power Zone Hip Hop Ride
Denis Morton
Wednesday 6/29/22 @ 6:35 PM
Difficulty: 7.73 / 10
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545kj
81rpm
51%
21mph
10 min Arms and Shoulders Strength
Rad Lopez
Tuesday 6/28/22 @ 10:42 PM
Difficulty: 6.69 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Monday 6/27/22 @ 10:40 PM
Difficulty: 3.36 / 10
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