mjkelly1982
Topsfield, MA
Total Rides: 568
mjkelly1982
Topsfield, MA
Total Rides: 568

Workouts

30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 8/27/22 @ 9:36 PM
Difficulty: 6.59 / 10
336kj
88rpm
47%
21mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 8/9/22 @ 10:33 PM
Difficulty: 3.81 / 10
 
45 min HIIT & Hills Ride
Denis Morton
Tuesday 8/9/22 @ 9:44 PM
Difficulty: 8.49 / 10
571kj
83rpm
51%
22mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 8/7/22 @ 12:58 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Sunday 8/7/22 @ 12:9 PM
Difficulty: 8.31 / 10
537kj
88rpm
48%
21mph
10 min Arms & Shoulders Strength
Logan Aldridge
Sunday 8/7/22 @ 11:54 AM
Difficulty: 6.33 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 8/2/22 @ 10:5 PM
Difficulty: 7.77 / 10
 
10 min Chest & Back Strength
Ben Alldis
Tuesday 8/2/22 @ 9:47 PM
Difficulty: 6.52 / 10
 
5 min Post-Ride Stretch
Sam Yo
Monday 8/1/22 @ 10:11 PM
Difficulty: 3.34 / 10
 
30 min 80s Ride
Sam Yo
Monday 8/1/22 @ 9:38 PM
Difficulty: 7.64 / 10
425kj
83rpm
54%
23mph