mjkelly1982
Topsfield, MA
Total Rides: 568

Following

mjkelly1982
Topsfield, MA
Total Rides: 568

Following

Workouts

20 min HIIT Ride
Sam Yo
Tuesday 9/27/22 @ 10:29 PM
Difficulty: 7.4 / 10
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257kj
91rpm
48%
22mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 9/20/22 @ 11:4 PM
Difficulty: 3.3 / 10
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20 min R&B Ride
Kendall Toole
Tuesday 9/20/22 @ 10:41 PM
Difficulty: 7.22 / 10
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278kj
83rpm
53%
23mph
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 9/20/22 @ 10:29 PM
Difficulty: 6.64 / 10
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5 min Post-Ride Stretch
Robin Arzón
Monday 9/19/22 @ 7:8 PM
Difficulty: 3.12 / 10
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30 min 90s Rock Ride
Denis Morton
Monday 9/19/22 @ 6:35 PM
Difficulty: 7.85 / 10
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398kj
84rpm
52%
22mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 9/15/22 @ 10:24 PM
Difficulty: 0 / 10
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30 min Power Zone Pop Ride
Sam Yo
Thursday 9/15/22 @ 9:49 PM
Difficulty: 8.09 / 10
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365kj
87rpm
49%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/13/22 @ 9:55 PM
Difficulty: 7.1 / 10
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522kj
88rpm
48%
21mph
10 min Climb Ride
Ben Alldis
Thursday 9/8/22 @ 10:16 PM
Difficulty: 7.65 / 10
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151kj
73rpm
60%
23mph