mjkelly1982
Topsfield, MA
Total Rides: 568

Following

mjkelly1982
Topsfield, MA
Total Rides: 568

Following

Workouts

5 min Lower Body Stretch
Jermaine Johnson
Saturday 10/8/22 @ 1:39 PM
Difficulty: 3.34 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 10/8/22 @ 12:50 PM
Difficulty: 7.94 / 10
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545kj
87rpm
49%
21mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 10/6/22 @ 10:54 PM
Difficulty: 3.3 / 10
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30 min HIIT & Hills Ride
Sam Yo
Thursday 10/6/22 @ 10:21 PM
Difficulty: 8.09 / 10
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428kj
81rpm
54%
23mph
30 min Intervals Run
Olivia Amato
Monday 10/3/22 @ 9:27 PM
Difficulty: 6.98 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 10/2/22 @ 6:39 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 10/2/22 @ 5:52 PM
Difficulty: 7.71 / 10
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552kj
87rpm
48%
21mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 9/28/22 @ 10:28 PM
Difficulty: 3.21 / 10
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30 min 90s Ride
Emma Lovewell
Wednesday 9/28/22 @ 9:51 PM
Difficulty: 7.67 / 10
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407kj
84rpm
52%
22mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 9/27/22 @ 10:53 PM
Difficulty: 3.37 / 10
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