mjkelly1982
Topsfield, MA
Total Rides: 568

Following

mjkelly1982
Topsfield, MA
Total Rides: 568

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Monday 11/7/22 @ 11:31 PM
Difficulty: 3.64 / 10
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30 min HIIT & Hills Ride
Alex Toussaint
Monday 11/7/22 @ 10:52 PM
Difficulty: 8.18 / 10
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416kj
85rpm
52%
22mph
5 min Warm Up Ride
Emma Lovewell
Monday 11/7/22 @ 10:45 PM
Difficulty: 4.6 / 10
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45kj
91rpm
41%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 11/6/22 @ 12:54 PM
Difficulty: 3.18 / 10
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30 min New Tracks Ride
Emma Lovewell
Sunday 11/6/22 @ 12:21 PM
Difficulty: 7.5 / 10
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389kj
82rpm
52%
22mph
5 min Warm Up Ride
Ally Love
Sunday 11/6/22 @ 12:16 PM
Difficulty: 4.11 / 10
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39kj
92rpm
39%
18mph
5 min Post-Ride Stretch
Camila Ramón
Friday 11/4/22 @ 10:55 PM
Difficulty: 3.56 / 10
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45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 11/4/22 @ 10:5 PM
Difficulty: 0 / 10
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511kj
81rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/30/22 @ 10:4 PM
Difficulty: 3.33 / 10
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20 min HIIT Ride
Denis Morton
Sunday 10/30/22 @ 9:42 PM
Difficulty: 7.84 / 10
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265kj
90rpm
48%
22mph