Workouts
578kj
86rpm
49%
22mph
288kj
84rpm
53%
23mph
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 3/4/25 @ 9:37 PM
Difficulty: 7.42 / 10
221kj
75rpm
58%
23mph
415kj
78rpm
55%
22mph
78kj
63rpm
39%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/26/25 @ 9:28 PM
Difficulty: 0 / 10
480kj
83rpm
48%
20mph