mjkelly1982
Topsfield, MA
Total Rides: 563
mjkelly1982
Topsfield, MA
Total Rides: 563

Workouts

45 min Power Zone Ride
Denis Morton
Friday 11/15/24 @ 10:29 PM
Difficulty: 7.73 / 10
566kj
85rpm
50%
22mph
20 min Upper Body Strength
Andy Speer
Thursday 11/14/24 @ 11:37 PM
Difficulty: 7.12 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 11/13/24 @ 11:17 PM
Difficulty: 4.5 / 10
 
30 min HIIT & Hills Ride
Sam Yo
Wednesday 11/13/24 @ 10:42 PM
Difficulty: 7.99 / 10
418kj
81rpm
54%
23mph
10 min Lower Body Stretch
Andy Speer
Tuesday 11/12/24 @ 1:59 AM
Difficulty: 3.74 / 10
 
Monday 11/11/24 @ 9:33 PM
Difficulty: NaN / 10
 
Monday 11/11/24 @ 9:15 PM
Difficulty: NaN / 10
 
10 min Core Strength
Jermaine Johnson
Wednesday 11/6/24 @ 11:20 PM
Difficulty: 6.57 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 11/5/24 @ 8:7 PM
Difficulty: 3.18 / 10
 
45 min Classic Rock Ride
Denis Morton
Tuesday 11/5/24 @ 7:19 PM
Difficulty: 7.79 / 10
612kj
81rpm
53%
22mph