mjkelly1982
Topsfield, MA
Total Rides: 568

Following

mjkelly1982
Topsfield, MA
Total Rides: 568

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Tuesday 11/15/22 @ 11:53 PM
Difficulty: 0 / 10
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5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 11/15/22 @ 11:48 PM
Difficulty: 3.75 / 10
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39kj
83rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/15/22 @ 11:2 PM
Difficulty: 8.08 / 10
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538kj
83rpm
49%
21mph
5 min Post-Ride Stretch
Ally Love
Sunday 11/13/22 @ 10:50 PM
Difficulty: 3.67 / 10
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30 min Climb Ride
Ben Alldis
Sunday 11/13/22 @ 10:16 PM
Difficulty: 8.21 / 10
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428kj
80rpm
55%
23mph
10 min Arms & Shoulders Strength
Rad Lopez
Sunday 11/13/22 @ 9:54 PM
Difficulty: 6.07 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Friday 11/11/22 @ 11:18 PM
Difficulty: 3.11 / 10
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45 min HIIT & Hills Ride
Emma Lovewell
Friday 11/11/22 @ 10:30 PM
Difficulty: 8.2 / 10
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619kj
82rpm
53%
22mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 11/9/22 @ 11:40 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 11/9/22 @ 10:51 PM
Difficulty: 7.38 / 10
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527kj
90rpm
46%
21mph