mjkelly1982
Topsfield, MA
Total Rides: 567

Following

mjkelly1982
Topsfield, MA
Total Rides: 567

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Sunday 11/27/22 @ 1:23 PM
Difficulty: 7.77 / 10
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547kj
89rpm
47%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 11/24/22 @ 5:3 PM
Difficulty: 2.99 / 10
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30 min 90s Ride
Emma Lovewell
Thursday 11/24/22 @ 4:28 PM
Difficulty: 7.49 / 10
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410kj
89rpm
50%
22mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 11/20/22 @ 9:15 PM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Denis Morton
Sunday 11/20/22 @ 8:13 PM
Difficulty: 7.38 / 10
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692kj
90rpm
46%
21mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 11/17/22 @ 11:45 PM
Difficulty: 3.22 / 10
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20 min 90s Ride
Denis Morton
Thursday 11/17/22 @ 11:22 PM
Difficulty: 7.33 / 10
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260kj
90rpm
49%
22mph
10 min Core Strength
Jess Sims
Thursday 11/17/22 @ 10:50 PM
Difficulty: 6.61 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Tuesday 11/15/22 @ 11:53 PM
Difficulty: 0 / 10
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5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 11/15/22 @ 11:48 PM
Difficulty: 3.75 / 10
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39kj
83rpm
42%
18mph