mjkelly1982
Topsfield, MA
Total Rides: 567

Following

mjkelly1982
Topsfield, MA
Total Rides: 567

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 12/21/22 @ 11:13 PM
Difficulty: 3.18 / 10
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20 min Rock Ride
Denis Morton
Wednesday 12/21/22 @ 10:50 PM
Difficulty: 7.44 / 10
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267kj
93rpm
48%
22mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 12/14/22 @ 8:6 PM
Difficulty: 0 / 10
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30 min HIIT Ride
Cody Rigsby
Wednesday 12/14/22 @ 7:31 PM
Difficulty: 8.01 / 10
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428kj
83rpm
53%
23mph
10 min Upper Body Strength
Ben Alldis
Wednesday 12/14/22 @ 7:18 PM
Difficulty: 6.51 / 10
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45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Monday 12/12/22 @ 10:55 PM
Difficulty: 6.86 / 10
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512kj
88rpm
46%
21mph
30 min Classic Rock Ride
Ben Alldis
Friday 12/9/22 @ 10:5 PM
Difficulty: 7.92 / 10
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426kj
86rpm
52%
23mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 12/7/22 @ 10:32 PM
Difficulty: 3.43 / 10
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30 min Climb Ride
Sam Yo
Wednesday 12/7/22 @ 9:58 PM
Difficulty: 8.14 / 10
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429kj
79rpm
56%
23mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 12/5/22 @ 6:2 PM
Difficulty: 3.35 / 10
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