mjkelly1982
Topsfield, MA
Total Rides: 567

Following

mjkelly1982
Topsfield, MA
Total Rides: 567

Following

Workouts

10 min Arms & Shoulders Strength
Rad Lopez
Monday 1/23/23 @ 10:30 PM
Difficulty: 6.44 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 1/20/23 @ 8:4 PM
Difficulty: 3.41 / 10
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45 min 2000s Pop Ride
Ally Love
Friday 1/20/23 @ 7:17 PM
Difficulty: 7.77 / 10
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590kj
86rpm
50%
22mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 1/17/23 @ 8:4 PM
Difficulty: 3.31 / 10
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30 min 80s Ride
Ben Alldis
Tuesday 1/17/23 @ 7:32 PM
Difficulty: 7.85 / 10
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385kj
85rpm
50%
22mph
10 min Full Body Stretch
Jermaine Johnson
Tuesday 1/10/23 @ 2:15 AM
Difficulty: 3.53 / 10
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5 min Post-Ride Stretch
Ben Alldis
Sunday 1/8/23 @ 11:11 PM
Difficulty: 0 / 10
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30 min 2000s Ride
Alex Toussaint
Sunday 1/8/23 @ 10:38 PM
Difficulty: 7.66 / 10
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407kj
90rpm
49%
22mph
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 1/8/23 @ 10:14 PM
Difficulty: 6.71 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 1/6/23 @ 5:1 PM
Difficulty: 3.28 / 10
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