mjkelly1982
Topsfield, MA
Total Rides: 567
mjkelly1982
Topsfield, MA
Total Rides: 567

Workouts

30 min Classic Rock Ride
Emma Lovewell
Thursday 3/2/23 @ 7:25 PM
Difficulty: 7.75 / 10
412kj
82rpm
53%
22mph
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 3/2/23 @ 7:5 PM
Difficulty: 6.36 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 2/28/23 @ 11:10 PM
Difficulty: 3.2 / 10
 
30 min HIIT & Hills Ride
Sam Yo
Tuesday 2/28/23 @ 10:36 PM
Difficulty: 8.02 / 10
406kj
87rpm
51%
22mph
10 min Warm Up Ride
Ben Alldis
Tuesday 2/28/23 @ 10:26 PM
Difficulty: 5.56 / 10
96kj
90rpm
43%
19mph
Friday 2/24/23 @ 6:5 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Bradley Rose
Saturday 2/18/23 @ 10:9 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Saturday 2/18/23 @ 9:19 PM
Difficulty: 7.9 / 10
546kj
88rpm
47%
21mph
5 min Post Ride Stretch
Cody Rigsby
Tuesday 2/14/23 @ 11:31 PM
Difficulty: 3.29 / 10
 
30 min HIIT & Hills Ride
Ally Love
Tuesday 2/14/23 @ 10:56 PM
Difficulty: 8.14 / 10
410kj
82rpm
53%
22mph