mjkelly1982
Topsfield, MA
Total Rides: 567

Following

mjkelly1982
Topsfield, MA
Total Rides: 567

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Saturday 3/11/23 @ 2:8 PM
Difficulty: 3.2 / 10
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45 min Power Zone Ride
Sam Yo
Saturday 3/11/23 @ 1:21 PM
Difficulty: 8.24 / 10
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557kj
88rpm
48%
21mph
Wednesday 3/8/23 @ 11:41 PM
Difficulty: NaN / 10
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13kj
87rpm
31%
14mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 3/8/23 @ 11:34 PM
Difficulty: 0 / 10
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20 min Tabata Ride
Kendall Toole
Wednesday 3/8/23 @ 11:13 PM
Difficulty: 7.99 / 10
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280kj
87rpm
51%
22mph
5 min Post-Ride Stretch
Ben Alldis
Monday 3/6/23 @ 11:14 PM
Difficulty: 0 / 10
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30 min 90s Rock Ride
Emma Lovewell
Monday 3/6/23 @ 10:39 PM
Difficulty: 8.11 / 10
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434kj
84rpm
53%
23mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 3/2/23 @ 7:59 PM
Difficulty: 0 / 10
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30 min Classic Rock Ride
Emma Lovewell
Thursday 3/2/23 @ 7:25 PM
Difficulty: 7.75 / 10
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412kj
82rpm
53%
22mph
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 3/2/23 @ 7:5 PM
Difficulty: 6.36 / 10
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