Workouts
60 min Power Zone Endurance Ride
Denis Morton
Sunday 7/30/23 @ 12:25 PM
Difficulty: 7.37 / 10
726kj
86rpm
48%
21mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 7/28/23 @ 6:37 PM
Difficulty: 0 / 10
566kj
89rpm
48%
22mph
570kj
85rpm
50%
22mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/23/23 @ 10:4 PM
Difficulty: 7.1 / 10
723kj
84rpm
49%
21mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 7/20/23 @ 9:57 PM
Difficulty: 7.23 / 10
534kj
87rpm
48%
21mph