mjkelly1982
Topsfield, MA
Total Rides: 567

Following

mjkelly1982
Topsfield, MA
Total Rides: 567

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Friday 8/18/23 @ 10:0 PM
Difficulty: 3.25 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 8/18/23 @ 9:6 PM
Difficulty: 8.35 / 10
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575kj
89rpm
48%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/16/23 @ 10:57 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Christine D'Ercole
Wednesday 8/16/23 @ 10:50 PM
Difficulty: 0 / 10
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39kj
91rpm
39%
18mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 8/16/23 @ 10:2 PM
Difficulty: 8.3 / 10
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550kj
92rpm
46%
21mph
5 min Post-Ride Stretch
Jenn Sherman
Monday 8/14/23 @ 10:26 PM
Difficulty: 3.24 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 8/14/23 @ 10:18 PM
Difficulty: 3.49 / 10
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40kj
87rpm
40%
18mph
60 min Power Zone Endurance Ride
Ben Alldis
Monday 8/14/23 @ 9:16 PM
Difficulty: 7.28 / 10
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729kj
84rpm
50%
21mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 8/13/23 @ 2:39 PM
Difficulty: 3.19 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 8/13/23 @ 1:50 PM
Difficulty: 7.56 / 10
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555kj
87rpm
48%
21mph