mjkelly1982
Topsfield, MA
Total Rides: 567

Following

mjkelly1982
Topsfield, MA
Total Rides: 567

Following

Workouts

20 min Low Impact Ride
Ben Alldis
Thursday 9/21/23 @ 10:19 PM
Difficulty: 5.87 / 10
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170kj
80rpm
44%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 9/13/23 @ 10:43 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Denis Morton
Wednesday 9/13/23 @ 10:10 PM
Difficulty: 7.83 / 10
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382kj
85rpm
50%
22mph
5 min Post-Run Stretch
Matt Wilpers
Saturday 9/9/23 @ 10:32 PM
Difficulty: 3.19 / 10
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30 min HIIT & Hills Ride
Sam Yo
Saturday 9/9/23 @ 9:57 PM
Difficulty: 8.04 / 10
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431kj
85rpm
53%
23mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 9/6/23 @ 10:17 PM
Difficulty: 3.18 / 10
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30 min 90s Rock Ride
Emma Lovewell
Wednesday 9/6/23 @ 9:44 PM
Difficulty: 7.94 / 10
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407kj
83rpm
54%
23mph
5 min Post-Ride Stretch
Olivia Amato
Monday 9/4/23 @ 10:56 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 9/4/23 @ 10:50 PM
Difficulty: 3.49 / 10
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25kj
86rpm
34%
15mph
20 min FTP Test Ride
Matt Wilpers
Monday 9/4/23 @ 10:27 PM
Difficulty: 9.56 / 10
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331kj
86rpm
55%
24mph