mjkelly1982
Topsfield, MA
Total Rides: 566
mjkelly1982
Topsfield, MA
Total Rides: 566

Workouts

10 min Lower Body Stretch
Andy Speer
Monday 10/23/23 @ 7:37 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 10/23/23 @ 6:19 PM
Difficulty: 8.09 / 10
582kj
86rpm
49%
22mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 10/19/23 @ 10:49 PM
Difficulty: 3.37 / 10
 
30 min HIIT & Hills Ride
Hannah Frankson
Thursday 10/19/23 @ 10:16 PM
Difficulty: 7.96 / 10
408kj
82rpm
53%
22mph
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 10/19/23 @ 10:3 PM
Difficulty: 7.02 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Tuesday 10/17/23 @ 7:2 PM
Difficulty: 3.13 / 10
 
30 min 2000s Ride
Kendall Toole
Tuesday 10/17/23 @ 6:28 PM
Difficulty: 7.51 / 10
418kj
84rpm
53%
23mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 10/16/23 @ 6:46 PM
Difficulty: 3.5 / 10
 
Monday 10/16/23 @ 6:7 PM
Difficulty: NaN / 10
348kj
82rpm
51%
22mph
Monday 10/16/23 @ 5:53 PM
Difficulty: NaN / 10
112kj
93rpm
40%
19mph