mjkelly1982
Topsfield, MA
Total Rides: 566
mjkelly1982
Topsfield, MA
Total Rides: 566

Workouts

5 min Post-Ride Stretch
Ben Alldis
Monday 11/6/23 @ 8:3 PM
Difficulty: 3.14 / 10
 
30 min HIIT & Hills Ride
Denis Morton
Monday 11/6/23 @ 7:29 PM
Difficulty: 8.01 / 10
391kj
87rpm
49%
22mph
10 min Warm Up Ride
Matt Wilpers
Monday 11/6/23 @ 7:19 PM
Difficulty: 4.98 / 10
95kj
93rpm
42%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 11/1/23 @ 11:1 PM
Difficulty: 3.27 / 10
 
30 min HIIT & Hills Ride
Ally Love
Wednesday 11/1/23 @ 10:27 PM
Difficulty: 8.85 / 10
429kj
84rpm
53%
23mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 10/29/23 @ 5:18 PM
Difficulty: 3.22 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 10/29/23 @ 4:29 PM
Difficulty: 7.95 / 10
472kj
81rpm
47%
20mph
Tuesday 10/24/23 @ 6:54 PM
Difficulty: NaN / 10
48kj
84rpm
43%
19mph
Tuesday 10/24/23 @ 6:40 PM
Difficulty: NaN / 10
173kj
86rpm
50%
22mph
Tuesday 10/24/23 @ 6:27 PM
Difficulty: NaN / 10
106kj
96rpm
40%
19mph