mjkelly1982
Topsfield, MA
Total Rides: 566

Following

mjkelly1982
Topsfield, MA
Total Rides: 566

Following

Workouts

20 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 12/7/23 @ 10:46 PM
Difficulty: 7.16 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 12/5/23 @ 8:7 PM
Difficulty: 0 / 10
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Extra 10: Climb Ride
Emma Lovewell
Tuesday 12/5/23 @ 7:57 PM
Difficulty: 7.87 / 10
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146kj
74rpm
58%
23mph
Tuesday 12/5/23 @ 7:25 PM
Difficulty: NaN / 10
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413kj
83rpm
52%
22mph
5 min Post-Ride Stretch
Ben Alldis
Monday 12/4/23 @ 10:46 PM
Difficulty: 3.19 / 10
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30 min HIIT & Hills Ride
Denis Morton
Monday 12/4/23 @ 10:12 PM
Difficulty: 7.85 / 10
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381kj
90rpm
48%
22mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 11/30/23 @ 11:44 PM
Difficulty: 0 / 10
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30 min HIIT & Hills Ride
Denis Morton
Thursday 11/30/23 @ 11:10 PM
Difficulty: 8.01 / 10
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406kj
88rpm
49%
22mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 11/28/23 @ 11:51 PM
Difficulty: 3.29 / 10
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60 min Power Zone Ride
Matt Wilpers
Tuesday 11/28/23 @ 10:46 PM
Difficulty: 7.88 / 10
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707kj
87rpm
47%
21mph