mjkelly1982
Topsfield, MA
Total Rides: 566
mjkelly1982
Topsfield, MA
Total Rides: 566

Workouts

Tuesday 12/26/23 @ 6:7 PM
Difficulty: NaN / 10
 
Sunday 12/24/23 @ 4:56 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Sam Yo
Saturday 12/23/23 @ 1:35 PM
Difficulty: 3.2 / 10
 
30 min HIIT & Hills Ride
Sam Yo
Saturday 12/23/23 @ 1:1 PM
Difficulty: 8.12 / 10
401kj
85rpm
51%
22mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 12/20/23 @ 11:27 PM
Difficulty: 7.1 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 12/19/23 @ 11:11 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/19/23 @ 10:20 PM
Difficulty: 6.96 / 10
539kj
89rpm
48%
21mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 12/18/23 @ 11:26 PM
Difficulty: 7.19 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 12/17/23 @ 11:11 PM
Difficulty: 3.19 / 10
 
30 min 2000s Ride
Kendall Toole
Sunday 12/17/23 @ 10:39 PM
Difficulty: 7.87 / 10
379kj
87rpm
49%
22mph