mjkelly1982
Topsfield, MA
Total Rides: 566
mjkelly1982
Topsfield, MA
Total Rides: 566

Workouts

Wednesday 1/3/24 @ 7:5 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 1/2/24 @ 11:15 PM
Difficulty: 7.07 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 1/2/24 @ 10:58 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 1/1/24 @ 8:41 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/1/24 @ 7:38 PM
Difficulty: 7.11 / 10
735kj
83rpm
50%
22mph
5 min Post-Ride Stretch
Bradley Rose
Friday 12/29/23 @ 10:16 PM
Difficulty: 0 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Friday 12/29/23 @ 9:43 PM
Difficulty: 7.59 / 10
425kj
80rpm
55%
23mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 12/27/23 @ 6:35 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Kendall Toole
Wednesday 12/27/23 @ 6:29 PM
Difficulty: 4.14 / 10
34kj
92rpm
37%
17mph
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 12/27/23 @ 5:43 PM
Difficulty: 8.68 / 10
612kj
84rpm
52%
22mph