mjkelly1982
Topsfield, MA
Total Rides: 566
Following
mjkelly1982
Topsfield, MA
Total Rides: 566
Following
Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Sunday 1/14/24 @ 9:25 PM
Difficulty: 6.95 / 10
20 min Arms & Shoulder Strength
Ben Alldis
Wednesday 1/10/24 @ 10:5 PM
Difficulty: 6.63 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Sunday 1/7/24 @ 8:33 PM
Difficulty: 6.95 / 10
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Friday 1/5/24 @ 10:16 PM
Difficulty: 0 / 10
407kj
82rpm
53%
22mph
