mjkelly1982
Topsfield, MA
Total Rides: 566
mjkelly1982
Topsfield, MA
Total Rides: 566

Workouts

30 min Climb Ride
Ben Alldis
Tuesday 1/30/24 @ 11:0 PM
Difficulty: 8.62 / 10
457kj
80rpm
57%
23mph
30 min Upper Body Strength
Jermaine Johnson
Tuesday 1/30/24 @ 7:36 PM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Monday 1/29/24 @ 11:22 PM
Difficulty: 8.29 / 10
391kj
86rpm
50%
22mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 1/27/24 @ 10:4 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/27/24 @ 9:13 PM
Difficulty: 6.96 / 10
554kj
87rpm
49%
22mph
30 min Glutes & Legs Strength
Andy Speer
Thursday 1/25/24 @ 10:32 PM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Thursday 1/25/24 @ 10:1 PM
Difficulty: 6.87 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/24/24 @ 8:8 PM
Difficulty: 0 / 10
 
45 min 2000s Ride
Emma Lovewell
Wednesday 1/24/24 @ 7:21 PM
Difficulty: 7.75 / 10
580kj
85rpm
50%
22mph
30 min Classic Rock Ride
Denis Morton
Monday 1/22/24 @ 11:24 PM
Difficulty: 7.73 / 10
384kj
82rpm
51%
22mph