mjkelly1982
Topsfield, MA
Total Rides: 566
Following
mjkelly1982
Topsfield, MA
Total Rides: 566
Following
Workouts
20 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 2/7/24 @ 11:8 PM
Difficulty: 6.94 / 10
419kj
82rpm
53%
23mph
45 min Power Zone Hip Hop Ride
Denis Morton
Monday 2/5/24 @ 7:25 PM
Difficulty: 7.92 / 10
554kj
87rpm
48%
21mph
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Sunday 2/4/24 @ 8:49 PM
Difficulty: 7.66 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 2/1/24 @ 11:7 PM
Difficulty: 7.48 / 10
15 min Strength Roll Call: Core
Ben Alldis
Thursday 2/1/24 @ 9:45 PM
Difficulty: 6.13 / 10
