mjkelly1982
Topsfield, MA
Total Rides: 565

Following

mjkelly1982
Topsfield, MA
Total Rides: 565

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 4/15/24 @ 10:52 PM
Difficulty: 0 / 10
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30 min HIIT & Hills Ride
Emma Lovewell
Monday 4/15/24 @ 10:20 PM
Difficulty: 8.13 / 10
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417kj
80rpm
54%
23mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 4/12/24 @ 8:9 PM
Difficulty: 0 / 10
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30 min HIIT & Hills Ride
Cody Rigsby
Friday 4/12/24 @ 7:36 PM
Difficulty: 7.73 / 10
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384kj
75rpm
53%
21mph
Tuesday 4/9/24 @ 9:31 PM
Difficulty: NaN / 10
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20 min Upper Body Strength
Andy Speer
Tuesday 4/9/24 @ 8:16 PM
Difficulty: 7.43 / 10
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5 min Post-Ride Stretch
Bradley Rose
Sunday 4/7/24 @ 4:31 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance 80s Ride
Ben Alldis
Sunday 4/7/24 @ 3:41 PM
Difficulty: 7.2 / 10
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532kj
81rpm
50%
21mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 4/4/24 @ 10:5 PM
Difficulty: 7.27 / 10
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Wednesday 4/3/24 @ 9:34 PM
Difficulty: NaN / 10
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681kj
82rpm
51%
22mph