mjkelly1982
Topsfield, MA
Total Rides: 565

Following

mjkelly1982
Topsfield, MA
Total Rides: 565

Following

Workouts

20 min Upper Body Strength Benchmark
Ben Alldis
Thursday 6/6/24 @ 9:52 PM
Difficulty: 7.19 / 10
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5 min Post-Ride Stretch
Ally Love
Wednesday 6/5/24 @ 8:22 PM
Difficulty: 0 / 10
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Extra 10: Climb Ride
Emma Lovewell
Wednesday 6/5/24 @ 8:10 PM
Difficulty: 7.59 / 10
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139kj
73rpm
57%
22mph
Wednesday 6/5/24 @ 7:50 PM
Difficulty: NaN / 10
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226kj
78rpm
50%
21mph
5 min Post-Ride Stretch
Jess King
Sunday 6/2/24 @ 1:45 PM
Difficulty: 0 / 10
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45 min Intervals & Arms Ride
Sam Yo
Sunday 6/2/24 @ 12:56 PM
Difficulty: 7.76 / 10
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504kj
81rpm
49%
21mph
5 min Post-Ride Stretch
Bradley Rose
Friday 5/31/24 @ 9:5 AM
Difficulty: 0 / 10
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30 min Feel Good Ride
Ally Love
Friday 5/31/24 @ 8:26 AM
Difficulty: 7.66 / 10
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372kj
79rpm
54%
22mph
5 min Rolling Stones Post-Ride Stretch
Leanne Hainsby
Thursday 5/23/24 @ 8:45 PM
Difficulty: 0 / 10
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30 min HIIT & Hills Ride
Ally Love
Thursday 5/23/24 @ 8:12 PM
Difficulty: 8.08 / 10
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408kj
82rpm
53%
22mph