mjkelly1982
Topsfield, MA
Total Rides: 563
mjkelly1982
Topsfield, MA
Total Rides: 563

Workouts

10 min Lower Body Stretch
Logan Aldridge
Monday 6/17/24 @ 9:43 PM
Difficulty: 0 / 10
 
5 KM Alaska Girwood Ride
Monday 6/17/24 @ 9:32 PM
Difficulty: 0 / 10
10.02kj
73rpm
47%
19mph
45 min Power Zone Ride
Denis Morton
Monday 6/17/24 @ 8:46 PM
Difficulty: 7.5 / 10
536kj
83rpm
49%
21mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/12/24 @ 10:43 PM
Difficulty: 0 / 10
 
30 min Classic Rock Ride
Denis Morton
Wednesday 6/12/24 @ 10:7 PM
Difficulty: 7.38 / 10
404kj
88rpm
50%
22mph
30 min Upper Body Strength
Adrian Williams
Tuesday 6/11/24 @ 10:6 PM
Difficulty: 7.37 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Saturday 6/8/24 @ 1:3 PM
Difficulty: 0 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 6/8/24 @ 11:56 AM
Difficulty: 8.23 / 10
730kj
84rpm
49%
21mph
20 min Upper Body Strength Benchmark
Ben Alldis
Thursday 6/6/24 @ 9:52 PM
Difficulty: 7.19 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 6/5/24 @ 8:22 PM
Difficulty: 0 / 10