mjkelly1982
Topsfield, MA
Total Rides: 587

Following

mjkelly1982
Topsfield, MA
Total Rides: 587

Following

Workouts

30 min HIIT & Hills Ride
Sam Yo
Friday 2/5/21 @ 11:56 PM
Difficulty: 8.14 / 10
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331kj
80rpm
50%
21mph
10 min Bob Marley Core Strength
Emma Lovewell
Friday 2/5/21 @ 11:37 PM
Difficulty: 6.8 / 10
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5 min Cool Down Ride
Kendall Toole
Wednesday 2/3/21 @ 11:25 PM
Difficulty: 3.88 / 10
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33kj
70rpm
44%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 2/3/21 @ 10:53 PM
Difficulty: 7.99 / 10
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308kj
80rpm
48%
20mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 2/1/21 @ 10:50 PM
Difficulty: 8.32 / 10
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301kj
87rpm
45%
20mph
10 min Bodyweight Strength
Adrian Williams
Saturday 1/30/21 @ 10:36 PM
Difficulty: 6.39 / 10
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30 min HIIT & Hills Ride
Sam Yo
Friday 1/29/21 @ 10:52 PM
Difficulty: 8.31 / 10
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319kj
80rpm
49%
20mph
5 min Warm Up Ride
Kendall Toole
Friday 1/29/21 @ 10:46 PM
Difficulty: 4.24 / 10
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24kj
91rpm
32%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 1/28/21 @ 1:49 AM
Difficulty: 7.73 / 10
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195kj
82rpm
47%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/26/21 @ 11:11 PM
Difficulty: 3.4 / 10
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