mjkelly1982
Topsfield, MA
Total Rides: 586
mjkelly1982
Topsfield, MA
Total Rides: 586

Workouts

5 min Warm Up Ride
Sam Yo
Saturday 3/6/21 @ 11:9 PM
Difficulty: 4.21 / 10
41kj
92rpm
39%
18mph
30 min Tempo Run
Selena Samuela
Friday 3/5/21 @ 11:12 PM
Difficulty: 7.77 / 10
 
10 min Core Strength
Andy Speer
Friday 3/5/21 @ 10:43 PM
Difficulty: 6.24 / 10
 
30 min 90s Rock Ride
Sam Yo
Wednesday 3/3/21 @ 11:1 PM
Difficulty: 7.8 / 10
377kj
79rpm
53%
22mph
30 min 2000s Ride
Alex Toussaint
Tuesday 3/2/21 @ 10:53 PM
Difficulty: 8.16 / 10
337kj
85rpm
48%
21mph
5 min Warm Up Ride
Sam Yo
Tuesday 3/2/21 @ 10:47 PM
Difficulty: 4.38 / 10
29kj
87rpm
32%
15mph
5 min Cool Down Ride
Jenn Sherman
Monday 3/1/21 @ 12:0 AM
Difficulty: 3.39 / 10
26kj
87rpm
34%
15mph
20 min HIIT Ride
Jenn Sherman
Sunday 2/28/21 @ 11:39 PM
Difficulty: 7.82 / 10
250kj
85rpm
50%
22mph
45 min 90s Ride
Emma Lovewell
Saturday 2/27/21 @ 1:49 PM
Difficulty: 8.26 / 10
502kj
86rpm
47%
21mph
5 min Warm Up Ride
Alex Toussaint
Saturday 2/27/21 @ 1:41 PM
Difficulty: 4.09 / 10
26kj
90rpm
34%
16mph