mjkelly1982
Topsfield, MA
Total Rides: 571

Following

mjkelly1982
Topsfield, MA
Total Rides: 571

Following

Workouts

5 min Cool Down Ride
Jenn Sherman
Monday 3/1/21 @ 12:0 AM
Difficulty: 3.39 / 10
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26kj
87rpm
34%
15mph
20 min HIIT Ride
Jenn Sherman
Sunday 2/28/21 @ 11:39 PM
Difficulty: 7.82 / 10
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250kj
85rpm
50%
22mph
45 min 90s Ride
Emma Lovewell
Saturday 2/27/21 @ 1:49 PM
Difficulty: 8.26 / 10
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502kj
86rpm
47%
21mph
5 min Warm Up Ride
Alex Toussaint
Saturday 2/27/21 @ 1:41 PM
Difficulty: 4.09 / 10
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26kj
90rpm
34%
16mph
20 min Resistance Bands: Full Body
Hannah Corbin
Friday 2/26/21 @ 12:1 AM
Difficulty: 6.69 / 10
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20 min HIIT Ride
Jess King
Thursday 2/25/21 @ 11:35 PM
Difficulty: 7.93 / 10
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226kj
95rpm
44%
21mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 2/24/21 @ 11:2 PM
Difficulty: 8.12 / 10
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276kj
83rpm
45%
19mph
10 min Core Strength
Ben Alldis
Wednesday 2/24/21 @ 10:47 PM
Difficulty: 6.35 / 10
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30 min HIIT Run
Adrian Williams
Tuesday 2/23/21 @ 11:19 PM
Difficulty: 8.07 / 10
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5 min Post-Ride Stretch
Sam Yo
Sunday 2/21/21 @ 11:29 PM
Difficulty: 3.35 / 10
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