mjkelly1982
Topsfield, MA
Total Rides: 571
mjkelly1982
Topsfield, MA
Total Rides: 571

Workouts

45 min Intervals Run
Becs Gentry
Tuesday 3/9/21 @ 11:16 PM
Difficulty: 8.01 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 3/8/21 @ 12:12 AM
Difficulty: 3.41 / 10
 
30 min Intervals & Arms Ride
Sam Yo
Sunday 3/7/21 @ 11:38 PM
Difficulty: 7.85 / 10
335kj
83rpm
48%
21mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 3/6/21 @ 11:15 PM
Difficulty: 8.26 / 10
373kj
89rpm
48%
22mph
5 min Warm Up Ride
Sam Yo
Saturday 3/6/21 @ 11:9 PM
Difficulty: 4.21 / 10
41kj
92rpm
39%
18mph
30 min Tempo Run
Selena Samuela
Friday 3/5/21 @ 11:12 PM
Difficulty: 7.77 / 10
 
10 min Core Strength
Andy Speer
Friday 3/5/21 @ 10:43 PM
Difficulty: 6.24 / 10
 
30 min 90s Rock Ride
Sam Yo
Wednesday 3/3/21 @ 11:1 PM
Difficulty: 7.8 / 10
377kj
79rpm
53%
22mph
30 min 2000s Ride
Alex Toussaint
Tuesday 3/2/21 @ 10:53 PM
Difficulty: 8.16 / 10
337kj
85rpm
48%
21mph
5 min Warm Up Ride
Sam Yo
Tuesday 3/2/21 @ 10:47 PM
Difficulty: 4.38 / 10
29kj
87rpm
32%
15mph