mjkelly1982
Topsfield, MA
Total Rides: 571

Following

mjkelly1982
Topsfield, MA
Total Rides: 571

Following

Workouts

10 min Core Strength
Ben Alldis
Sunday 4/4/21 @ 2:18 AM
Difficulty: 6.38 / 10
View Class
 
10 min Chest & Back Strength
Andy Speer
Friday 4/2/21 @ 11:9 PM
Difficulty: 6.85 / 10
View Class
 
5 min Post-Ride Stretch
Sam Yo
Thursday 4/1/21 @ 10:22 PM
Difficulty: 3.57 / 10
View Class
 
30 min Pop Ride
Cody Rigsby
Thursday 4/1/21 @ 9:49 PM
Difficulty: 7.46 / 10
View Class
355kj
85rpm
50%
21mph
15 min Upper Body Strength
Ben Alldis
Wednesday 3/31/21 @ 10:44 PM
Difficulty: 6.62 / 10
View Class
 
10 min Glutes & Legs Strength
Adrian Williams
Wednesday 3/31/21 @ 10:30 PM
Difficulty: 6.29 / 10
View Class
 
30 min Intervals Run
Jess King
Tuesday 3/30/21 @ 10:20 PM
Difficulty: 7.57 / 10
View Class
 
5 min Cool Down Ride
Sam Yo
Monday 3/29/21 @ 11:20 PM
Difficulty: 3.55 / 10
View Class
29kj
86rpm
37%
16mph
20 min HIIT Ride
Emma Lovewell
Monday 3/29/21 @ 10:59 PM
Difficulty: 8.46 / 10
View Class
260kj
86rpm
50%
22mph
10 min Core Strength
Adrian Williams
Monday 3/29/21 @ 10:37 PM
Difficulty: 6.16 / 10
View Class