mjkelly1982
Topsfield, MA
Total Rides: 571

Following

mjkelly1982
Topsfield, MA
Total Rides: 571

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Friday 4/9/21 @ 10:19 PM
Difficulty: 3.43 / 10
View Class
 
30 min 2000s Ride
Ally Love
Friday 4/9/21 @ 9:47 PM
Difficulty: 7.73 / 10
View Class
344kj
90rpm
46%
21mph
30 min Endurance Run
Matt Wilpers
Thursday 4/8/21 @ 10:20 PM
Difficulty: 7.14 / 10
View Class
 
20 min 90s Ride
Kendall Toole
Wednesday 4/7/21 @ 11:8 PM
Difficulty: 7.51 / 10
View Class
242kj
81rpm
52%
21mph
5 min Warm Up Ride
Ally Love
Wednesday 4/7/21 @ 11:1 PM
Difficulty: 4.08 / 10
View Class
38kj
92rpm
38%
18mph
15 min Arms & Shoulders Strength
Adrian Williams
Tuesday 4/6/21 @ 10:29 PM
Difficulty: 6.39 / 10
View Class
 
15 min Glutes & Legs Strength
Chase Tucker
Tuesday 4/6/21 @ 10:10 PM
Difficulty: 6.85 / 10
View Class
 
30 min 80s Run
Matty Maggiacomo
Monday 4/5/21 @ 10:21 PM
Difficulty: 7.24 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Sunday 4/4/21 @ 9:49 PM
Difficulty: 3.81 / 10
View Class
 
45 min Intervals & Arms Ride
Sam Yo
Sunday 4/4/21 @ 8:52 PM
Difficulty: 8.17 / 10
View Class
485kj
79rpm
50%
20mph