mjkelly1982
Topsfield, MA
Total Rides: 571

Following

mjkelly1982
Topsfield, MA
Total Rides: 571

Following

Workouts

30 min Rock Ride
Emma Lovewell
Sunday 4/18/21 @ 9:47 PM
Difficulty: 8.23 / 10
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380kj
86rpm
50%
22mph
5 min Post-Ride Stretch
Jess King
Friday 4/16/21 @ 10:21 PM
Difficulty: 3.49 / 10
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45 min 2000s Rock Ride
Ben Alldis
Friday 4/16/21 @ 9:33 PM
Difficulty: 8.28 / 10
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553kj
84rpm
50%
21mph
20 min Upper Body Strength
Andy Speer
Thursday 4/15/21 @ 10:28 PM
Difficulty: 7.04 / 10
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15 min Core Strength
Matty Maggiacomo
Thursday 4/15/21 @ 10:10 PM
Difficulty: 6.64 / 10
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20 min HIIT Ride
Ally Love
Wednesday 4/14/21 @ 10:34 PM
Difficulty: 8.43 / 10
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266kj
86rpm
51%
22mph
5 min Warm Up Ride
Bradley Rose
Wednesday 4/14/21 @ 10:28 PM
Difficulty: 3.88 / 10
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49kj
99rpm
41%
20mph
30 min Pop Run
Matty Maggiacomo
Tuesday 4/13/21 @ 10:13 PM
Difficulty: 7.09 / 10
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30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 10:9 PM
Difficulty: 7.31 / 10
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372kj
83rpm
51%
21mph
10 min Core Strength
Matty Maggiacomo
Monday 4/12/21 @ 9:52 PM
Difficulty: 6.07 / 10
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