mjkelly1982
Topsfield, MA
Total Rides: 571

Following

mjkelly1982
Topsfield, MA
Total Rides: 571

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Sunday 5/2/21 @ 10:5 PM
Difficulty: 3.45 / 10
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20 min 90s Ride
Denis Morton
Sunday 5/2/21 @ 9:41 PM
Difficulty: 7.43 / 10
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232kj
87rpm
48%
21mph
5 min Lower Body Stretch
Ben Alldis
Wednesday 4/28/21 @ 10:42 PM
Difficulty: 3.46 / 10
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15 min Glutes & Legs Strength
Ben Alldis
Wednesday 4/28/21 @ 10:22 PM
Difficulty: 6.86 / 10
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15 min Glutes & Legs Strength
Ben Alldis
Wednesday 4/28/21 @ 10:19 PM
Difficulty: 6.86 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Tuesday 4/27/21 @ 7:33 PM
Difficulty: 3.43 / 10
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30 min HIIT & Hills Ride
Sam Yo
Tuesday 4/27/21 @ 6:59 PM
Difficulty: 0 / 10
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367kj
82rpm
51%
21mph
5 min Warm Up Ride
Matt Wilpers
Tuesday 4/27/21 @ 6:54 PM
Difficulty: 4.13 / 10
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37kj
96rpm
37%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 4/18/21 @ 10:24 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Leanne Hainsby
Sunday 4/18/21 @ 10:18 PM
Difficulty: 3.45 / 10
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45kj
84rpm
44%
19mph