mjkelly1982
Topsfield, MA
Total Rides: 571

Following

mjkelly1982
Topsfield, MA
Total Rides: 571

Following

Workouts

5 min Warm Up Ride
Denis Morton
Monday 5/10/21 @ 6:23 PM
Difficulty: 4.36 / 10
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39kj
96rpm
38%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 5/7/21 @ 6:59 PM
Difficulty: 3.3 / 10
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30 min HIIT & Hills Ride
Hannah Frankson
Friday 5/7/21 @ 6:26 PM
Difficulty: 8.23 / 10
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376kj
83rpm
51%
22mph
5 min Warm Up Ride
Sam Yo
Friday 5/7/21 @ 6:21 PM
Difficulty: 4.31 / 10
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49kj
99rpm
40%
20mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 5/5/21 @ 7:1 PM
Difficulty: 3.35 / 10
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30 min Pop Ride
Olivia Amato
Wednesday 5/5/21 @ 6:29 PM
Difficulty: 8.23 / 10
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387kj
81rpm
52%
22mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 5/5/21 @ 6:23 PM
Difficulty: 4.55 / 10
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48kj
99rpm
40%
19mph
20 min Core Strength
Emma Lovewell
Tuesday 5/4/21 @ 9:57 PM
Difficulty: 6.64 / 10
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5 min Cool Down Ride
Jess King
Monday 5/3/21 @ 10:54 PM
Difficulty: 3.72 / 10
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36kj
94rpm
37%
17mph
30 min Sweat Steady Ride
Jess King
Monday 5/3/21 @ 10:22 PM
Difficulty: 8.29 / 10
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369kj
83rpm
51%
22mph