mjkelly1982
Topsfield, MA
Total Rides: 571

Following

mjkelly1982
Topsfield, MA
Total Rides: 571

Following

Workouts

5 min Cool Down Ride
Olivia Amato
Thursday 5/27/21 @ 10:45 PM
Difficulty: 3.85 / 10
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30kj
85rpm
37%
16mph
45 min HIIT & Hills Ride
Olivia Amato
Thursday 5/27/21 @ 9:59 PM
Difficulty: 9.05 / 10
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604kj
78rpm
55%
22mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 5/25/21 @ 7:2 PM
Difficulty: 3.23 / 10
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30 min HIIT & Hills Ride
Emma Lovewell
Tuesday 5/25/21 @ 6:29 PM
Difficulty: 8.54 / 10
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411kj
82rpm
53%
22mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 5/25/21 @ 6:20 PM
Difficulty: 4.26 / 10
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40kj
95rpm
39%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 5/24/21 @ 7:1 PM
Difficulty: 3.38 / 10
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30 min 2000s Ride
Hannah Frankson
Monday 5/24/21 @ 6:30 PM
Difficulty: 7.59 / 10
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391kj
84rpm
52%
22mph
5 min Warm Up Ride
Sam Yo
Monday 5/24/21 @ 6:24 PM
Difficulty: 4.31 / 10
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50kj
100rpm
40%
20mph
15 min Arms & Shoulders Strength
Ben Alldis
Monday 5/24/21 @ 4:46 PM
Difficulty: 6.61 / 10
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5 min Cool Down Ride
Hannah Frankson
Thursday 5/20/21 @ 9:58 PM
Difficulty: 3.47 / 10
View Class
47kj
90rpm
43%
19mph