mjkelly1982
Topsfield, MA
Total Rides: 605
Following
mjkelly1982
Topsfield, MA
Total Rides: 605
Following
Workouts
422kj
85rpm
52%
23mph
30 min Upper Body Strength
Adrian Williams
Wednesday 1/22/25 @ 9:28 PM
Difficulty: 7.4 / 10
20 min Arms & Shoulders Strength
Rad Lopez
Sunday 1/19/25 @ 7:51 PM
Difficulty: 7.37 / 10
20 min Glutes & Legs Strength
Adrian Williams
Sunday 1/19/25 @ 7:25 PM
Difficulty: 7.39 / 10
419kj
83rpm
53%
23mph
