mjconway29
Charlotte
Total Rides: 733
Following
mjconway29
Charlotte
Total Rides: 733
Following
Workouts
30 min Upper Body Strength
Callie Gullickson
Wednesday 9/20/23 @ 11:18 AM
Difficulty: 6.96 / 10
325kj
67rpm
55%
20mph
30 min Intervals & Arms Ride
Leanne Hainsby
Friday 9/15/23 @ 11:10 AM
Difficulty: 7.73 / 10
314kj
67rpm
54%
20mph
20 min Skrillex Upper Body Strength
Ben Alldis
Tuesday 9/12/23 @ 10:44 AM
Difficulty: 6.44 / 10
319kj
64rpm
57%
20mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 9/6/23 @ 5:13 PM
Difficulty: 7.73 / 10
319kj
65rpm
56%
20mph
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 9/5/23 @ 10:41 AM
Difficulty: 8.54 / 10
318kj
61rpm
58%
20mph
801kj
63rpm
71%
24mph
20 min Upper Body Strength
Callie Gullickson
Tuesday 8/29/23 @ 10:34 AM
Difficulty: 6.55 / 10