mjconway29
Charlotte
Total Rides: 733
Following
mjconway29
Charlotte
Total Rides: 733
Following
Workouts
20 min Feid Upper Body Strength
Rad Lopez
Monday 10/16/23 @ 10:57 AM
Difficulty: 7.1 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/16/23 @ 10:43 AM
Difficulty: 6.21 / 10
318kj
65rpm
55%
20mph
15 min Full Body Stretch
Selena Samuela
Wednesday 10/11/23 @ 11:12 AM
Difficulty: 4.33 / 10
336kj
67rpm
56%
21mph
10 min Lower Body Stretch
Callie Gullickson
Friday 10/6/23 @ 11:18 AM
Difficulty: 3.9 / 10
10 min Full Body Stretch
Callie Gullickson
Wednesday 10/4/23 @ 10:56 AM
Difficulty: 3.78 / 10