mjconway29
Charlotte
Total Rides: 733

Following

mjconway29
Charlotte
Total Rides: 733

Following

Workouts

30 min Tabata Ride
Ally Love
Monday 12/4/23 @ 11:48 AM
Difficulty: 8.44 / 10
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315kj
68rpm
53%
20mph
30 min Tabata Ride
Ally Love
Monday 12/4/23 @ 11:46 AM
Difficulty: 8.44 / 10
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kj
rpm
%
0mph
20 min Upper Body Strength
Jermaine Johnson
Saturday 12/2/23 @ 11:28 AM
Difficulty: 7.27 / 10
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10 min Core Strength
Selena Samuela
Saturday 12/2/23 @ 11:16 AM
Difficulty: 7.2 / 10
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30 min Hip Hop Ride
Ally Love
Friday 12/1/23 @ 11:47 AM
Difficulty: 7.6 / 10
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322kj
67rpm
54%
20mph
30 min Hip Hop Ride
Hannah Corbin
Monday 11/27/23 @ 11:13 AM
Difficulty: 7.28 / 10
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308kj
65rpm
55%
20mph
30 min Classic Rock Ride
Hannah Corbin
Saturday 11/25/23 @ 3:41 PM
Difficulty: 7.34 / 10
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343kj
69rpm
55%
21mph
45 min Intervals & Arms Ride
Ally Love
Thursday 11/23/23 @ 2:20 PM
Difficulty: 8.11 / 10
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445kj
64rpm
54%
19mph
20 min Arms & Shoulders Strength
Selena Samuela
Monday 11/20/23 @ 11:59 AM
Difficulty: 6.52 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 11/20/23 @ 11:47 AM
Difficulty: 6.81 / 10
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