mjconway29
Charlotte
Total Rides: 733
mjconway29
Charlotte
Total Rides: 733

Workouts

30 min Classic Rock Ride
Kendall Toole
Monday 12/18/23 @ 11:52 AM
Difficulty: 7.89 / 10
341kj
66rpm
57%
21mph
Thursday 12/14/23 @ 10:51 AM
Difficulty: NaN / 10
368kj
76rpm
52%
21mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Wednesday 12/13/23 @ 11:46 AM
Difficulty: 6.08 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 12/13/23 @ 11:34 AM
Difficulty: 6.69 / 10
 
30 min Holiday Ride
Ally Love
Tuesday 12/12/23 @ 12:3 PM
Difficulty: 7.21 / 10
332kj
65rpm
56%
20mph
10 min Upper Body Strength
Jermaine Johnson
Friday 12/8/23 @ 12:18 PM
Difficulty: 7.17 / 10
 
10 min Core Strength
Jess Sims
Friday 12/8/23 @ 12:6 PM
Difficulty: 7.74 / 10
 
30 min 80s Ride
Robin Arzón
Thursday 12/7/23 @ 11:43 AM
Difficulty: 7.35 / 10
505kj
66rpm
67%
24mph
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 12/5/23 @ 10:44 AM
Difficulty: 7.17 / 10
 
5 min Core Strength
Rebecca Kennedy
Tuesday 12/5/23 @ 10:38 AM
Difficulty: 6.35 / 10