mizzspecs
San Francisco
Total Rides: 86

Following

mizzspecs
San Francisco
Total Rides: 86

Following

Workouts

30 min 80s Ride
Leanne Hainsby
Thursday 12/9/21 @ 6:30 PM
Difficulty: 7.89 / 10
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194kj
77rpm
41%
17mph
5 min Sleep Meditation
Anna Greenberg
Wednesday 12/8/21 @ 6:33 AM
Difficulty: 6 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 12/8/21 @ 4:49 AM
Difficulty: 3.41 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 12/8/21 @ 4:11 AM
Difficulty: 7.43 / 10
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190kj
72rpm
43%
16mph
20 min Pop Run
Jess Sims
Wednesday 7/14/21 @ 11:1 PM
Difficulty: 6.47 / 10
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20 min Pop Run
Jess Sims
Wednesday 7/14/21 @ 6:34 PM
Difficulty: 6.47 / 10
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30 min Pride Run
Jess King
Wednesday 7/14/21 @ 6:32 PM
Difficulty: 6.6 / 10
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30 min Dance Music Ride
Leanne Hainsby
Monday 7/5/21 @ 6:43 PM
Difficulty: 8.01 / 10
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145kj
69rpm
40%
15mph
30 min AFO Ride: Major Lazer
Hannah Frankson
Monday 7/5/21 @ 6:0 PM
Difficulty: 7.84 / 10
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219kj
76rpm
44%
17mph
30 min Premiere Yoga Flow
Chelsea Jackson Roberts
Tuesday 6/9/20 @ 8:56 PM
Difficulty: 5.15 / 10
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