Workouts

10 min Core Strength
Logan Aldridge
Tuesday 1/30/24 @ 3:51 PM
Difficulty: 5 / 10
 
Sunday 1/28/24 @ 6:5 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 1/28/24 @ 5:53 PM
Difficulty: 7.17 / 10
 
Saturday 1/27/24 @ 3:15 PM
Difficulty: NaN / 10
 
10 min Glutes & Legs Strength
Jess Sims
Saturday 1/27/24 @ 3:2 PM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/25/24 @ 4:31 PM
Difficulty: 5.39 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Thursday 1/25/24 @ 4:10 PM
Difficulty: 6.44 / 10
 
10 min 90s Barre
Ally Love
Tuesday 1/23/24 @ 5:2 PM
Difficulty: 5.5 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 1/22/24 @ 7:0 PM
Difficulty: 6.72 / 10
 
20 min 2000s Ride
Jess King
Saturday 1/20/24 @ 7:13 PM
Difficulty: 7.82 / 10
77kj
59rpm
40%
13mph