Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 1/28/24 @ 5:53 PM
Difficulty: 7.17 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/25/24 @ 4:31 PM
Difficulty: 5.39 / 10
10 min Chest & Back Strength
Rebecca Kennedy
Thursday 1/25/24 @ 4:10 PM
Difficulty: 6.44 / 10
77kj
59rpm
40%
13mph