Workouts

20 min 2000s Walk
Jermaine Johnson
Wednesday 1/4/23 @ 8:46 PM
Difficulty: 5.27 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/4/23 @ 8:34 PM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 1/4/23 @ 8:29 PM
Difficulty: 3.75 / 10
 
5 min Full Body Stretch
Callie Gullickson
Tuesday 1/3/23 @ 5:27 PM
Difficulty: 3.48 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 1/3/23 @ 5:15 PM
Difficulty: 7.08 / 10
 
30 min Country Pop Walk
Matty Maggiacomo
Tuesday 1/3/23 @ 4:43 PM
Difficulty: 5.55 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/3/23 @ 2:0 AM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 1/3/23 @ 1:54 AM
Difficulty: 3.42 / 10
 
30 min 90s Hip Hop Walk
Kirsten Ferguson
Tuesday 1/3/23 @ 1:20 AM
Difficulty: 5.99 / 10
 
15 min Barre: Lower Body
Hannah Corbin
Monday 11/14/22 @ 4:46 PM
Difficulty: 6.38 / 10