Workouts

15 min Prenatal Glutes & Legs Strength
Robin Arzón
Friday 1/13/23 @ 5:53 PM
Difficulty: 6.57 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 1/12/23 @ 5:23 PM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 1/12/23 @ 5:18 PM
Difficulty: 3.42 / 10
 
30 min Country Pop Walk
Selena Samuela
Thursday 1/12/23 @ 4:46 PM
Difficulty: 5.13 / 10
 
20 min Pop Walk
Kirsten Ferguson
Tuesday 1/10/23 @ 1:57 AM
Difficulty: 5.9 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 1/10/23 @ 1:44 AM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 1/10/23 @ 1:39 AM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 1/6/23 @ 4:15 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 1/6/23 @ 4:9 PM
Difficulty: 3.42 / 10
 
15 min 2000s Walk
Jess Sims
Friday 1/6/23 @ 3:51 PM
Difficulty: 5.22 / 10