Workouts

10 min Postnatal Core Strength: Phase 1
Robin Arzón
Friday 8/16/24 @ 3:47 PM
Difficulty: 4.97 / 10
 
Extra 10: Tabata Ride
Cody Rigsby
Sunday 8/11/24 @ 7:2 PM
Difficulty: 7.81 / 10
51kj
62rpm
43%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 7/2/24 @ 3:12 PM
Difficulty: 7.1 / 10
 
Saturday 6/8/24 @ 11:4 PM
Difficulty: NaN / 10
 
15 min 90s Ride
Hannah Frankson
Thursday 6/6/24 @ 3:21 PM
Difficulty: 6.55 / 10
57kj
72rpm
34%
13mph
10 min Arms & Lights Weights
Kendall Toole
Sunday 6/2/24 @ 3:24 PM
Difficulty: 6.54 / 10
 
5 min Core Strength
Robin Arzón
Wednesday 5/22/24 @ 6:20 PM
Difficulty: 6.77 / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 5/20/24 @ 7:19 PM
Difficulty: 5.41 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Sunday 5/19/24 @ 6:52 PM
Difficulty: 6.35 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 5/19/24 @ 12:2 AM
Difficulty: 0 / 10