Workouts

20 min Ludacris Full Body Strength
Jess Sims
Sunday 10/29/23 @ 2:53 PM
Difficulty: 7.06 / 10
 
Extra 10: Hike
Jess Sims
Thursday 10/26/23 @ 5:5 PM
Difficulty: 6.26 / 10
 
20 min Full Body Strength
Callie Gullickson
Thursday 10/26/23 @ 4:42 PM
Difficulty: 6.16 / 10
 
5 min Beginner Barre: Upper Body
Ally Love
Monday 10/23/23 @ 10:8 PM
Difficulty: 5.82 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 10/23/23 @ 9:56 PM
Difficulty: 6.29 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Sunday 10/22/23 @ 5:16 PM
Difficulty: 6.78 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Saturday 10/21/23 @ 2:56 PM
Difficulty: 7.36 / 10
 
Flash 15
Jess Sims
Saturday 10/21/23 @ 2:55 PM
Difficulty: 7.54 / 10
 
20 min 2000s Walk
Selena Samuela
Saturday 10/21/23 @ 2:32 PM
Difficulty: 5.65 / 10
 
5 min Postnatal Core Strength
Emma Lovewell
Friday 10/20/23 @ 6:11 PM
Difficulty: 3.9 / 10